Customized programs and services for individuals, couples/partners, and groups. Services provided in person, at your fitness facility, online, and special locations. Includes tiered access to the Fit Esteem LLC app.

Customized programs designed specifically for multiple generations. Parents, grands, extended families, and care givers. All kin are welcome!

Customized programs and workshops for churches, religious and faith-based organizations.

Stress awareness, stress management, and mindfulness-based workshops and classes.

Customized stress awareness and stress management programs and workshops are available on-Customized lifestyle and wholistic wellness coaching and programs are available on-site and online.

Customized Fit Esteem Kids® programs and workshops are available as an add-on or stand- alone service.